Carer Support: Mindfulness Course
| Event Date | 1 Mar 2024 to 22 Mar 2024 (11:00 am - 11:45 am) |
| Location | Online |
Mindfulness is a popular technique that teaches you how to calm your mind and body to reduce feelings of being overwhelmed and stressed by what is happening in your life.
We are excited to offer MND NSW Carers an invitation to attend the free online Mindfulness Course in March being hosted by MND Victoria.
The course consists of 4 sessions that are 45 minutes each. Sessions start at 11am every Friday from 1 March 2024 - 22 March 2024.
For more information and to register please visit the MND Victoria website.
| Event Date | 1 Mar 2024 to 22 Mar 2024 (11:00 am - 11:45 am) |
| Location | Online |